Bike phase one
The day starts with the first part of the bike phase, beginning at Newbiggin and extending down to Glenridding. (14 miles, 234m).
Join us for the ultimate outdoor challenge, where you’ll push your limits and conquer the elements. Our new adventure triple challenge comprises a 31 mile cycle, a 2 mile paddle and 7.5 mile summit of Helvellyn, England’s third highest peak.
Whether you’re a seasoned athlete, a casual outdoor lover or perhaps you just want to try something new, the Adventure Triple Challenge offers an unforgettable experience in one of the UK’s most beautiful landscapes.
Three challenges to support families with a seriously ill child.
Event details
- 26 April 2025
- Ullswater, The Lake District
- Minimum fundraising: £490 fundraising target per person (if chosen fundraising option)
Cost: £49 registration fee per person (with fundraising) or £350 per person (without fundraising)
How the Triple Challenge works
Boats phase
Upon reaching Glenridding, teams transition to the boats phase. You’ll embark on a 2 mile circular route on the waters of Ullswater.
Bike phase two
Following the boats phase, teams face the steepest section of the bike phase as they cycle to Greenside Mines. (2 miles, 160m ascent).
Boots phase
Upon reaching Greenside Mines, teams transition to the boots phase. This involves a 7.5 mile out-and-back hike to summit Hellvellyn.
Return bike phase three
After completing the hike, you’ll return by bike along the scenic shores of Ullswater to the finish line. (15 miles, 308m ascent).
Finish!
Once you reach the finish line, you’ll receive a medal for your achievement, alcoholic or soft drink and post event celebratory BBQ.
What's included
Kit list:
- 12-week training plan
- Parking at event hub
- Safety briefing
- Bag shuttles
- Equipment transitions
- Fully route marked
- GSM tracker
- Canoe hire
- Dry bag hire
- Light breakfast
- Packed lunch
- Feed station
- Medal
- Alcoholic or soft drink at the finish line
- Post event BBQ
- Bike and helmet hire available on request - £47
Frequently asked questions
How long will the event take?
The event will start at 7.30am, we anticipate the fastest team may finish at 1.30pm/2pm, average team may finish at 4pm and a slower team may finish at 6pm. 7pm is the cut off time.
Can I use an electric bike?
Yes you can.
Is there an electric car charging point close by?
Yes, there is a Gridserve charging point located next to the event hub.
How do I get to the event by public transport?
Please see this link, for information on accessing Ullswater by train or coach.
Where should I stay?
It is completely up to you where you stay the night before and if you stay the night of the event. Please see below a list of some local hotels or B&B’s.
What does the finish look like?
You’ll receive a medal for your achievement, a complimentary alcoholic or soft drink, and a post event BBQ. All dietary requirements catered for.
What is the bike terrain?
The route is all on road, apart from the section from Glenridding up to Greenside mines (3km) which is on a broken road that is quite gravelly in places. The best bike for this event would be a gravel bike, hybrid or mountain bike. You can use a road bike, it has been done before, but there are a few bits of lane in this section that would need to be walked.
What happens at transition two?
Once at Greenside Mines, you’ll rack your bike, change kit and be given a packed lunch to take on to the mountain. Upon completion of the out and back hike, you’ll get changed and back on your bike, cycling back to the events hub, your transition bags will be transported back to the event hub for you and will hopefully arrive before you.
What happens at transition one?
At Glenridding you will transition from the bike to the boat. You can rack your bike before getting ready for the canoe phase. Water refills, refreshments, toilets and changing rooms are all available. After the canoe it’s back on the bike to cycle to the start of the hike phase – Greenside Mines.
Is there a safety briefing?
Yes, all participants must attend an online safety briefing 2 weeks prior to the event.
When do I need to arrive?
Between 6pm-8pm on Friday 25th April. You will need to register at the event hub – location address tbc.
You will be given your event pack, inclusive of event number, safety pins and waterproof transition bag. All kit that is needed for the boat and boot phases needs to be put in the transition bags when registering. These bags will be transported to transition areas ahead of event.
Is there a minimum age to take part?
Minimum age for this event is 16. 16–17-year-olds may participate with the agreement of and when accompanied by a parent or guardian.
Do I need to take part in a team?
Yes, this event is for teams of 2, or 4. If you would like to take part in the event but need a teammate, please let us know, as we will try to pair you up.
What’s not included in my registration fee?
- Accommodation, please see our list of suggestions under the FAQ’s
- Travel to the event location
- Bikes, you must supply your own bike and helmet. If you wish to hire a bike this can be organised, the bike will be available at the event hub.
Register your interest or ask a question
Our friendly Events team is happy to answer any questions you may have:
Why support Rainbow Trust
What we do
Rainbow Trust Children’s Charity supports families who have a child with a life-threatening or terminal illness.
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How Rainbow Trust helps
Rainbow Trust pairs each family with an expert Family Support Worker, giving them practical and emotional support.
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How your fundraising helps
By fundraising for Rainbow Trust you are helping us continue to support families with a seriously ill child.
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